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Thread: got an assessment at the gym yesterday

  1. #1
    Registered Users Regular Rayne's Avatar
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    Default got an assessment at the gym yesterday

    height: 168 cm
    weight: 66.5 kg
    fat weight: 11.1 kg
    fat free mass: 55.4 kg
    bmi: 23.6 (healthy)
    basal metabolic rate: 1830
    fat percentage: 16.7%

    systolic blood pressures: 104 (excellent)
    diastolic blood pressure: 69 (excellent)
    resting heart rate: 80 (excellent)
    biceps strength: 24 (needs work)
    back flexibility: 26 (needs work)

    so basically i am a fairly healthy person who happens to be very weak. this calls for WEIGHT TRAINING.

  2. #2
    what about .. eyebrows God's Avatar
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    i plan on working out a lot this summer

  3. #3
    what about .. eyebrows God's Avatar
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    then again i've planned on a lot of things

  4. #4
    what about .. eyebrows God's Avatar
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    also this thread does a lot to further the 'rayne's life changing revelation is that hes gay' hypothesis

  5. #5
    princeso Kirby's Avatar
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    im fat

    oh well

  6. #6
    Registered Users Regular Rayne's Avatar
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    i elaborated on the revelation in the opening post. it was just the cause that i hid.

  7. #7
    what about .. eyebrows God's Avatar
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    ok faggot

  8. #8
    what about .. eyebrows God's Avatar
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    homo

  9. #9
    Registered Users Regular Rayne's Avatar
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  10. #10
    princeso Kirby's Avatar
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    dam, faggot-homo, thats a whole new level of homosexuality

  11. #11
    Registered Users Regular Rayne's Avatar
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    i was going to write 'body assessment' in the title but left it out. i mightn't have if id known the gay jokes were inevitable.

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