got an assessment at the gym yesterday

[Rayne]

height: 168 cm
weight: 66.5 kg
fat weight: 11.1 kg
fat free mass: 55.4 kg
bmi: 23.6 (healthy)
basal metabolic rate: 1830
fat percentage: 16.7%

systolic blood pressures: 104 (excellent)
diastolic blood pressure: 69 (excellent)
resting heart rate: 80 (excellent)
biceps strength: 24 (needs work)
back flexibility: 26 (needs work)

so basically i am a fairly healthy person who happens to be very weak. this calls for WEIGHT TRAINING.

[God]

i plan on working out a lot this summer

[God]

then again i've planned on a lot of things

[God]

also this thread does a lot to further the 'rayne's life changing revelation is that hes gay' hypothesis

[Kirby]

im fat

oh well

[Rayne]

i elaborated on the revelation in the opening post. it was just the cause that i hid.

[God]

ok faggot

[God]

homo

[Rayne]

[Kirby]

dam, faggot-homo, thats a whole new level of homosexuality

[Rayne]

i was going to write 'body assessment' in the title but left it out. i mightn't have if id known the gay jokes were inevitable.